4 Powerful Duas For Anxiety And Depression


Powerful Duas For Anxiety And Depression. Sometimes life gets super stressful, right? You might feel worried, sad, or even scared. Muslims have special prayers (called duas) for those tough moments. The Prophet (ﷺ) taught us these prayers, and they’re easy to remember. Let’s check them out!

Dua For Anxiety And Stress 

Anas said that the Prophet used to say,

اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحُزْنِ وَالْعَجْزِ وَالْكَسَلِ وَالْجُبْنِ وَالْبُخْلِ وَضَلَعِ الدَّيْنِ وَغَلَبَةِ الرِّجَالِ

O Allah, I seek refuge in you from grief and sadness, from weakness and from laziness, from miserliness and from cowardice, from being overcome by debt and overpowered by men (i.e. others).
(Bukhari and Muslim.)

Dua For Anxiety And Sadness In English 

Allāhumma ‘innī ‘a`ūdhu bika mina ‘l-ḥammi wa ‘l-ḥuzn, wa ‘l-`ajzi wa ‘l-kasal, wa ‘l-bukhli wa ‘l-jubn, wa ḍala`id-dayn, wa ghalabatir-rijāl.

Dua For Anxiety In Bangla 

Anxiety Dua meaning In Bangla

হে আল্লাহ, আমি তোমার কাছে আশ্রয় চাই শোক এবং দুঃখ থেকে, দুর্বলতা এবং অলসতা থেকে, কৃপণতা এবং কাপুরুষতা থেকে, ঋণ দ্বারা পরাস্ত করা থেকে এবং পুরুষদের দ্বারা পরাভূত (অর্থাৎ অন্যদের)।

Dua For Anxiety And Depression With Urdu Translation

اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحُزْنِ وَالْعَجْزِ وَالْكَسَلِ وَالْجُبْنِ وَالْبُخْلِ وَضَلَعِ الدَّيْنِ وَغَلَبَةِ الرِّجَالِ

Translation In Urdu

اے اللہ میں تیری پناہ میں آتا ہوں غم و اندوہ سے، کمزوری اور سستی سے، بخل سے اور بزدلی سے، قرض کے مغلوب ہونے اور لوگوں کے غلبہ سے۔

Dua For Anxiety And fear


It was narrated that Asma’ bint ‘Umais said:

“The Messenger of Allah (ﷺ) taught me some words to say at times of distress:

اللَّهُ اللَّهُ رَبِّي لاَ أُشْرِكُ بِهِ شَيْئًا

Dua For Anxiety Relief Transliteration

Allah! Allahu Rabbi la ushriku bihi shay’an


Allah, Allah is my Lord, I do not associate anything with Him

(Sunan Ibn Majah 3882)

Dua For Anxiety Exam


حَسْبِيَ اللَّهُ لاَ إِلَهَ إِلاَّ هُوَ عَلَيْهِ تَوَكَّلْتُ وَهُوَ رَبُّ الْعَرْشِ الْعَظِيمِ


 HasbiyAllahu laa ilaaha illa huwa alayhi tawakkaltu wa huwa Rabbul arshil adheem.


“Sufficient for me is Allah; there is no deity except Him. On Him I have relied, and He is the Lord of the Great Throne.”

Dua For Anxiety End Grief


Anas bin Malik said:
“Whenever a matter would distress him, the Prophet (ﷺ) would say: ‘

‏”‏ يَا حَىُّ يَا قَيُّومُ بِرَحْمَتِكَ أَسْتَغِيثُ ‏”‏ ‏

Yā Ḥayyu yā Qayyūm, bi-raḥmatika astaghīth

“O Living, O Self-Sustaining Sustainer! In Your Mercy do I seek relief”

And with this chain, that he said: “The Messenger of Allah (ﷺ) said: ‘Be constant with: 

يَا ذَا الْجَلاَلِ وَالإِكْرَامِ ‏

Yā Dhal-Jalāli wal-Ikrām

“O Possessor of Majesty and Honor”

(Jami` at-Tirmidhi 3524)


Feeling down happens to everyone sometimes. But if you’re feeling really sad or hopeless all the time, it could be a sign something deeper is going on. Muslims believe that staying connected to Allah can really help. There are special prayers (duas) for when you feel anxious. It’s about trusting Allah, doing your best to keep busy, and remembering He’s always there. It takes effort, but with faith and time, things can get better. Also, read duas for head and neck pain.

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