3 Powerful Duas For Period Pain Relief In Islam

Duas For Period Pain Relief. Period cramps are the worst. It’s normal, but doesn’t mean it has to suck! In Islam, they say Allah can cure anything, and that going through hard stuff can be good for your soul. So, those prayers for period pain, they’re about asking Allah to help. It’s like…sometimes you just need to know Allah hears you, even when it hurts.

Dua For Period Pain And Stomach Ache

It is narrated that Aisha Radi Allahu Anha said that when anyone among them had an illness, the Prophet (ﷺ) used to rub the area of the pain and recite the following dua for protection:

In Arabic 

اللَّهُمَّ ربَّ النَّاسِ ، أَذْهِب الْبَأسَ ، واشْفِ ، أَنْتَ الشَّافي لا شِفَاءَ إِلاَّ شِفَاؤُكَ ، شِفاءً لا يُغَادِرُ سقَماً

Transliteration 

Allahumma Rabban-naas, azhibil-ba’s, washfi antash-Shaafi laa shifaa’a illaa shifaa’uka, shifaa’an laa yughaadiru saqamaa

Translation 

“O Allah, Lord of mankind, do away with my suffering. Heal (me) as You are the only Healer and there is no cure except that of Yours, it is that which leaves no ailment behind”
(Al-Bukhari)

Narrated AbudDarda’:

I heard the Messenger of Allah (ﷺ) say: If any of you is suffering from anything or his brother is suffering, he should say: 

رَبُّنَا اللَّهُ الَّذِي فِي السَّمَاءِ تَقَدَّسَ اسْمُكَ أَمْرُكَ فِي السَّمَاءِ وَالأَرْضِ كَمَا رَحْمَتُكَ فِي السَّمَاءِ فَاجْعَلْ رَحْمَتَكَ فِي الأَرْضِ اغْفِرْ لَنَا حُوبَنَا وَخَطَايَانَا أَنْتَ رَبُّ الطَّيِّبِينَ أَنْزِلْ رَحْمَةً مِنْ رَحْمَتِكَ وَشِفَاءً مِنْ شِفَائِكَ عَلَى هَذَا الْوَجَعِ فَيَبْرَأُ ‏”‏ ‏.‏

Meaning

Our Lord is Allah Who is in the heaven, holy is Thy name, Thy command reigns supreme in the heaven and the earth, as Thy mercy in the heaven, make Thy mercy in the earth; forgive us our sins, and our errors; Thou art the Lord of good men; send down mercy from Thy mercy, and remedy, and remedy from Thy remedy on this pain so that it is healed up. (Sunan Abi Dawud 3892)

Dua For Period Pain In English

Allah’s Messenger (ﷺ) said:

Place your hand at the place where you feel pain in your body and say three times 

بِاسْمِ اللَّهِ

Bismillah (in the name of Allah) 

and seven times 

أَعُوذُ بِاللَّهِ وَقُدْرَتِهِ مِنْ شَرِّ مَا أَجِدُ وَأُحَاذِرُ

A’udhu billahi wa qudratihi min sharri ma ajidu wa uhadhiru 

(I seek refuge with Allah and with His Power from the evil that I find and that I fear).

Dua For Menstrual  Pain In Hindi

अल्लाह के दूत (ﷺ) ने कहा: 

आपके शरीर में जिस स्थान पर दर्द हो रहा है उस स्थान पर अपना हाथ रखें और तीन बार कहें ‎

بِاسْمِ اللَّهِ 

Bismillah

बिस्मिल्लाह (अल्लाह के नाम पर) और सात बार

 ‎أَعُوذُ بِاللَّهِ وَقُدْرَتِهِ مِنْ شَرِّ مَا أَجِدُ وَأُحَاذِر ُ 

A’udhu billahi wa qudratihi min sharri ma ajidu wa uhadhiru 

अर्थ:

(मैं उस बुराई से अल्लाह और उसकी शक्ति की शरण लेता हूं जो मुझे मिलती है और जिससे मैं डरता हूं)।

Dua For Period Pain Relief in Bangla

বর্ণিত আছে যে, আয়েশা রা. বলেন, তাদের মধ্যে কারো অসুস্থতা দেখা দিলে রাসূল সা. ব্যথার জায়গা ঘষে এবং সুরক্ষার জন্য নিম্নলিখিত দুআ পাঠ করতে ব্যবহৃত হয়: 

اللَّهُمَّ ربَّ النَّاسِ، أَذْهِب الْبَأسَ، وَشْفِ، أَنْتَ الشَّافي لا شِفَاءَ إِلاَّ شِفَاؤُكَ، شِفاءً لا ي ُغَادِرُ سقَماً 

অর্থ

“হে আল্লাহ, মানবজাতির পালনকর্তা, আমার কষ্ট দূর করুন। (আমাকে) নিরাময় করুন যেহেতু আপনিই একমাত্র নিরাময়কারী এবং আপনার ছাড়া আর কোন নিরাময় নেই, এটি এমন যা কোন ব্যাধি পিছনে রাখে না” (আল-বুখারী) 

Dua For Period Pain In Arabic

عَنْ أَبِي الدَّرْدَاءِ، قَالَ سَمِعْتُ رَسُولَ اللَّهِ صلى الله عليه وسلم يَقُولُ ‏

 مَنِ اشْتَكَى مِنْكُمْ شَيْئًا أَوِ اشْتَكَاهُ أَخٌ لَهُ فَلْيَقُلْ رَبُّنَا اللَّهُ الَّذِي فِي السَّمَاءِ تَقَدَّسَ اسْمُكَ أَمْرُكَ فِي السَّمَاءِ وَالأَرْضِ كَمَا رَحْمَتُكَ فِي السَّمَاءِ فَاجْعَلْ رَحْمَتَكَ فِي الأَرْضِ اغْفِرْ لَنَا حُوبَنَا وَخَطَايَانَا أَنْتَ رَبُّ الطَّيِّبِينَ أَنْزِلْ رَحْمَةً مِنْ رَحْمَتِكَ وَشِفَاءً مِنْ شِفَائِكَ عَلَى هَذَا الْوَجَعِ فَيَبْرَأُ ‏”‏ ‏.‏

(إسم أبي داود 3892)

What to do during menstruation?

So, during your period in Islam, you get a break from praying and fasting. They also say not to touch the Quran, or, you know, be with your husband. But! You can still make those smaller prayers, remembering Allah, that kind of thing. And you can listen to someone else read the Quran, just not touch it yourself.

Additionally, maintaining personal hygiene and cleanliness is emphasized during menstruation in Islamic teachings.

The Prophet (ﷺ) said:

‘When anyone of you cleans himself, he should not clean himself with his right hand. Let him clean himself with his left hand.'” 

(Sunan Ibn Majah 312)

Narrated `Aisha Radi Allahu Anha:

An Ansari woman asked the Prophet (ﷺ) how to take a bath after finishing from the menses. He replied, “Take a piece a cloth perfumed with musk and clean the private parts with it thrice.” The Prophet (ﷺ) felt shy and turned his face. So I pulled her to me and told her what the Prophet (ﷺ) meant.

(Sahih al-Bukhari 315)

Conclusion 

Islam has special prayers for when your period hurts. They’re all about asking Allah to help you feel better. Remember, you don’t have to do all the regular prayers while you bleed, but you can still say the smaller ones. It’s okay to read the Quran too, just without touching it. The Prophet even said to use a nice smelling cloth when you’re cleaning up afterward – it’s all about staying fresh and asking for Allah’s help. Also, read hadith about cleanliness because it’s half of faith. As well as read Duas for breaking fast.
Similar Duas
1. Dua of forgiveness in Ramadan.
2. Dua for parents
3. Dua for head and neck pain.
5. Dua for after eating food.